New Years Weight Loss

New years weight loss is on a lot of peoples minds as the year comes to a close you might be wondering what is it that you are going to do about the weight loss problem. I know that there are too many fads out there and you don’t know were to turn. You see I was a U.S. Army […]

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Running For Weight Loss

Many people aren’t aware of the fact that if you run incorrectly, you can actually add pounds instead of lose them. Knowing the ‘secret to running for weight loss’ will help you lose more weight while exercising less. Traditionally people would run long distances at a steady even pace. People assume that this means they burn a lot of calories […]

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Skin Care – How To Do Natural Skin Care

Majority of the people are concerned about their skin during winters. However, many resort to using artificial creams which may not have the desired effect of removing dryness from the skin and making it radiant. Here are a few tips to take care of the skin naturally, without any side effects of the procedures or materials used. Regular exercise is […]

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Resveratrol May Boost Eye Health

Two of the most predominant diseases leading to vision loss are age-related macular disease (AMD) and diabetic retinopathy. These two diseases affect millions of Americans. Age-related macular disease (AMD) is a retinal disease that progresses with age causing loss of central vision, leaving only peripheral vision. According to the National Institutes of Health (NIH), in the western world, AMD is […]

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Why Should You Upgrade Your Ipod Touch To 4th Generation?

The Apple iPod Touch 4th generation can easily be mistaken for an iPhone, some subtle design differences are there, and luckily, these modifications have made it for the better. With the second gen Contact, you’ll now discover on its left edge a slender change for the quantity for simpler entry to volume control. Another noticeable change in the Apple iPod […]

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Natural Cellulite Removal Tips

Women want their body to be perfectly flawless. They purchase various beauty products and different health treatments just to keep their body young and fresh all the time. Even those who are already in their mid 50s still aim to maintain a decent body for everyone to see. For them having a smooth and silky body defies their actual age. […]

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Tips for Sticking to a Healthy Diet Plan

The secret of having a successful healthy diet plan lies not in the type of diet you follow but whether you stick to it or not. In order to enjoy any real health benefits, you need to follow the healthy eating guide for a long time so that you can keep the extra weight off. It is very natural for […]

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